Move Tutor Moon - Helping Those Who Are Suffering From Depression

Move Tutor Moon - Helping Those Who Are Suffering From DepressionMove Tutor Moon is a self-help book written by Gloria Cusack and Jim Slater, which is considered to be the most famous motivational book ever written. According to this self-help book, one can achieve success in life and in business by following certain basic rules.It includes step-by-step instructions for the readers to change their negative feelings, resulting in positive feelings. The contents of the book include different techniques that can help those people who are currently experiencing difficult times. In a way, it can be said that it is designed to solve the 'crisis' of depression. It is said that the book helped more than 10 million people all over the world.There are some tips on how to use the moves included in the Move Tutor Moon. These moves are based on scientific theories to give you the best possible means of achieving your goals in life.The Move Tutor Moon uses many different movements to make things e asier for the readers. These movements can help you transform your feelings so that you can use them to work on overcoming depression.One of the main moves of the Move Tutor Moon is the Cheetah Move. This move helps you in a way that you can get rid of anxiety or fear, even if you are in the middle of a scary situation. With this move, you can get rid of all of your fears that you might have from the past.Another move included in the Move Tutor Moon is the Locomotion Move. It is a special move that makes you run fast, so that you can overcome the difficulties that you might encounter while running. This move will help you feel energized, so that you can overcome your 'powerlessness'.One of the other moves in the Move Tutor Moon is the Positive Thinking Move. This move will help you become the creator of your own opportunities. You can work on turning negative experiences into positive experiences, which can help you gain the upper hand.

Ask an Admissions Expert Ian Fisher

Ask an Admissions Expert Ian Fisher Varsity Tutors brings you insider tips and advice straight from nationally recognized admissions experts. Ian Fisher is a college admissions consultantfor College Coach. He obtained his undergraduate degree from Reed College before attending Stanford University, at which he earned his masters degree in education policy. Ian previously served as a senior admissions officer at Reed College. How far ahead of time should a student begin working on his or her college application? Ian: The application itself really shouldnt be started until the early fall of the senior year. Most applications dont actually launch until after August 1, so you cant start filling them out anyway. That said, you can do some leg work to get the bulk of the application done well beforehand. Students should develop an activities list or resume that tracks their involvement throughout high school, and they should begin work on the personal statement, the proverbial college essay, over the summer after 11th grade. What are the best ways to go about selecting a terrific essay topic? Ian:My first piece of advice is for students to begin by ignoring the essay prompts all together, whether theyre writing a personal statement for the Common App or for a school-specific application. The prompts will be important as you begin crafting your essay, but they shouldnt determine what you plan to write about. I encourage students to take some time to reflect on important questions: What are you passionate about? What experiences have shaped you? What is missing from your application that you want to convey to an admissions officer? Among your friends and family, what are you known for? What adjectives best capture who you are? The goal here is for the student to meaningfully consider his identity before diving into the writing processit might reveal a topic that he wouldnt have considered if he had started with the prompts. Are there any essay topics you get tired of seeing or would warn students to stay away from? Ian:Writing a sports essay is challenging because so much has been written about sports that its hard to be original. There are only so many ways one can describe her competitiveness or feelings of accomplishment at winning the big game. There are rare cases where a sports essay truly is the best essay for a student, but it doesnt happen all that often. I also would caution students to stay away from writing about experiences in third-world countries or working as a volunteer among other disadvantaged groups. Rarely do students have the maturity and thoughtfulness to engage significant differences in privilege or opportunity, and essays along this vein often come across as trite or oblivious. What is the biggest mistake a student can make on a college application? Ian:It is always really clear to an admission officer when a student doesnt put full effort into his application. If you have simple typos or other errors that suggest you dont care about the school to which youre applying, youre not endearing yourself to your admissions officer. Be sure to treat every aspect of the application with care, to proofread for mistakes, and to give supplemental essays the same attention that you give to the personal statement. You want to convey your seriousness about a particular school, and that can be done by submitting an airtight, error-free application. What is the typical process an admissions officer goes through to evaluate applications? Ian:Every institution reads applications differently, and every admission officer has his own habits when it comes to reading a file. When I worked at Reed, my colleagues and I read the application materials in different orders, depending on our own style. I always started with the personal statement before moving on to extracurricular involvement, test scores, the transcript, letters of recommendation, and the supplement. I wanted to hear who the student was in his own words before getting to the rest of the file, and that was a great way for students to get me on their side (or not!) before seeing their academic record. You can certainly count on an admission officer to read every word of your essays and other required materialsthey wouldnt ask for that content if they didnt plan to read it. You can also expect that a reader wont spend more than about 10 to 15 minutes on a single file, so you have precious little time to make an impact. What do you think is the single most important thing a student should make sure they present in the best possible way on their application? Ian:Most of the content of the application is out of your control by the time you start working on it. Your grades are what they are, as are your scores. You cant tell your teachers or counselor what to write about youtheir recommendations will be filled with their own words. The only aspects of the application you have full control over are the way you describe your extracurricular activities and your essay. Put extra thought into conveying the details of your involvement (what you did is much more important than titles or positions held) and the voice that you develop through your essay. How should students go about determining the culture of a university, and whether they would be a good fit? Ian:The best way to learn about a schools culture is by visiting. Take the official tour and information session and talk to student workers in the admission office. This will develop the institutions view of itself and the values to which it aspires. Then, take the conversation to the unofficial side of campus. Talk to students in the dining hall, the library, and the quad. See whether the official spiel is corroborated by the average student. What is life on campus like? How do students spend their free time? What would they change about their school? The more people you talk to, the more you can hone in on the reality of that college experience. Early-action, early-decision, binding/non-binding, regular decisions...With so many choices when applying, what do you recommend to students? Ian:I only recommend early decision (ED) for students who have an unquestioned number-one choice. There is so much press about advantages for applying ED that I worry students are putting all their eggs in one basket without truly being excited about a school. Sure, ED can help you get in, but do you really want to go there more than anywhere else? If you cant confidently say yes, ED is not for you. For early action (EA), I recommend students apply EA if their application is as good as it is going to be at the time of the deadline (typically November 1). If youre organized and on top of the ball, EA is a great way for you to get some information from colleges much earlier in the processDecember or January as opposed to late-March. That said, if you need the help of a solid senior fall to pull up your GPA or to demonstrate that you can manage rigorous coursework, its better to wait and submit your application with fall grades. For students that had a sub-par 11th grade, I almost always encourage them to apply regular decision after bringing their performance back up to par in 12th grade. How important are grades and standardized test scores when admissions decisions are being made? Ian:For the vast majority of colleges, your academic record is the most important factor in the admissions process. A school will first look at grades and coursework to get a sense of the kind of student you are, then it will look at your test scores to see how your compare to other students nationwide and what kind of academic potential you have. If your numbers make you competitive for admission, the college will turn to other aspects of your application to decide whether youll be admitted or denied. Only in rare cases will a student who is well below average academically be offered admission, and that is usually because of a compelling point of excellence elsewhere in her file. For students who are poor testers, I highly recommend researching schools with test-optional policies. These schools will give the student the option of submitting test scores, and this can be a great option for a student with a strong transcript and weaker test scores. For a list of test-optional schools, consult fairtest.org. What tips do you have for students asking their teachers for letters of recommendation? Ian:Be respectful of your teachers time! Request recommendations at the end of your junior year, if you can. When you return to school in the fall, let your teachers know where you plan to apply, when they can expect to receive the request for the letter of recommendation, and when the letter of recommendation needs to be submitted. Ask them if they have any questions for you, or if you can provide them with any information that will help them write a better letter of recommendation. Teachers know that writing these letters is a part of their job, but they will look much more favorably upon those students who manage the recommendation process with thoughtfulness and maturity. Stay on your teachers good sides! Visit College Coach for more information. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

Definition Of Domain In Math

Definition Of Domain In Math Domain is set of values of independent variable for which a function is defined. In simple words, Domain is the set of input values given to a function. The domain of a function is the set of input values which allows the function to work. Mostly domain is the set of all real numbers. In a relation, domain is a set of x coordinate of the ordered pair of that relation. For example, in a relation (3, 4), (9, 7), (12, 15) the domain of the relation is 3, 9 and 12. Example 1: (-4, 2) (2,-8) (5,-7) (8,-10). What is the domain of the set of ordered pairs given? Solution: The domain of a set of ordered pairs is the set of x-coordinates. In this set of ordered pairs, the x-coordinates are -4, 2, 5, and 8. Therefore the domain is {-4, 2, 5, 8} Example 2: Given the range {-1, -2, 2}, what is the domain for the relation y = x - 3? Solution: First, rewrite the equation in terms of x. y = x 3 y + 3 = x -3 + 3 x = y + 3 Next, substitute range values in for y in the equation x = y + 3. When y = -1 then x = -1 + 3 = 2 Similarly when y = -2 then x = 1 When y = 2 then x = 5 Therefore, the domain is {2, 1, 5}.

How Much Do Kitchen Accessories Cost

How Much Do Kitchen Accessories Cost How Much Does it Cost to Learn to Cook? ChaptersHow Much Do Utensils Cost?How Much Does Cooking Equipment Cost?How Much Do Baking Accessories Cost?Vocabulary“If you’re afraid of butter, use cream.” - Julia ChildThe average Brit spends a paltry 6 hours a week in their kitchen cooking, doing the dishes, tidying up, etc.  You might be wondering how much it would all cost to get some kitchen accessories and gadgets, start spending more time in the kitchen and start making meals for your friends and family.In this article, we're going to look at the kitchen tools, cookware, and utensils that you have to have in your kitchen cupboards. GiovanniCooking Teacher 4.83 (12) £25/h1st lesson free!Discover all our tutors HalimaCooking Teacher £12/h1st lesson free!Discover all our tutors HakimCooking Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors VincenzoCooking Teacher £30/h1st lesson free!Discover all our tutors GinellaCooking Teacher £30/h1st lesson free!Discover all our tutors ArronCooking Teacher 5.00 (2 ) £9/h1st lesson free!Discover all our tutors JoshuaCooking Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors FlickCooking Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutorsHow Much Do Utensils Cost?To become a great chef, you don’t need an arsenal of kitchen utensils! You’ll soon see that most dishes require a basic set of utensils and a kitchen with a hob and/or an oven. But first, let’s talk about preparing dishes rather than cooking them. When it comes to utensils, there are three main ones that you should get so you can prepare fruits, vegetables, and meat:A peelerA paring knifeA chopping boardAnd that’s it...With these three things, you can already do tonnes of things in the kitchen.Great things come in threes! (Source: 27707)You can get these things in both specialised stores and department stores.For a decent stainless steel or ceramic peeler, you’ll pay between £5 and £10. We’d advise against getting the cheapest ones as they don’ t tend to last. Check that the handle is solid and that the parts aren't likely to break easily.A vegetable peeler is usually shaped a little differently and made from stainless steel. You can find them for less than £5. However, you should always check them out and see which you prefer.  I, personally, just can’t get away with a vegetable peeler as it takes me too long and I end up peeling more of my hands than the vegetables.A good knife should be able to cut any fruit, vegetable, or meat with ease. If you’re making chips, you might want to get a chipper to cut potatoes in uniform pieces. However, you’ll be able to do that with a good knife, too. You can end up paying around £20 for a decent sized quality knife.  Don’t forget to get knife sharpeners so that your knives are always ready to go. Modern sharpeners can cost around £15.You can get glass, slate, plastic, or wooden chopping boards. The cost varies in terms of the material and size and a modern cutting board can cost between £7 and £13.Find out how you can learn cooking skills for free!How Much Does Cooking Equipment Cost?While you won’t probably need a professional fryer, saucepan, or a chafing dish, you should get a few basic utensils to help you make your dishes. We're going to assume that you already have cutlery, a microwave, an oven, and a hob.When it comes to utensils, there are two types of people:Those who buy cheap utensils and replace them regularly.Those who pay more but don’t replace them as often.Make sure that your knives are sharp! (Source: Ben_Kerckx)How Much Does a Saucepan Cost?When you live alone, you should be able to get away with just one big saucepan and one small saucepan so that you can heat two things at once. The price of a saucepan varies depending on:The sizeThe coatingThe brandDepartment stores and supermarkets often have a lot of basic cooking utensils like pans and saucepans. Keep an eye out for offers.A 20cm diameter saucepan ranges between £15 and £30. The lower end will get you a basic saucepan while the higher end will pay for a more resistant coating.How Much Does a Good Frying Pan Cost?It’s difficult to cook meat or vegetables without a good frying pan. Just like with saucepans, the price varies in terms of the size, coating, and brand.A 28cm diameter frying pan can cost between £15 and £40. Again, the lower end will get you a basic frying pan while the higher end will pay for a more resistant coating. The mid-range frying pans are usually stainless steel or ceramic.  You can also get a lot out of a wok.NB: Make sure you check that your frying pan will work on your hob: gas, induction, or ceramic.How Much Do Wooden Utensils Cost?To increase your pans’ lifespan, you should opt for wooden utensils. A spoon and a spatula should be enough to get started.  You can normally get a set of them for around £5.How Much Do Covers Cost?In order to stew dishes and keep them from spitting all over your kitchen countertop, you sh ould get covers for your pots and pans.You just need to choose a cover that’s the same size as your pans.  You can get glass or aluminium lids and covers and some can even be used for various diameters. You can save money by buying pans that come with their own lids which usually works out cheaper than buying them separately.How Much Does a Strainer Cost?You can get plastic and stainless steel strainers with large holes.Think about this for a second: You’ve just about to make some spaghetti bolognese. After you’ve cooked the pasta, you’re about to strain it but the holes on your strainer are too large.Now you’re picking bits of spaghetti out of the sink. This is why you should opt for strainers with small holes since you can use them for everything: pasta, rice, stock, sauce, etc.This usually can work out between £5 and £10 depending on what you go for.How Much Does a Gratin Dish Cost?If you have an oven, you have to get a gratin dish. You can do pasta bakes, lasagnas, r oasted vegetables, or gratins. Ovenware and bakeware are usually made out of glass (and not plastic, for obvious reasons), though you can get stainless steel dishes, too.Depending on the size and material, gratin dishes and trays cost between £5 and £20. Just make sure it’s not too big for your oven!Try your hand at these easy recipes!Make sure that your kitchen is ready! (Source: ginsburgconstruction)Of course, while not essential, you can also get waffle irons, rice cookers, blenders, shakers, containers, thermometers (if you cook a lot of meat), and serveware for when you're entertaining guests.How Much Do Baking Accessories Cost?In addition to cooking accessories, there are also baking accessories. If you prefer the idea of torching a crème brûlée to seasoning a savoury dish with a pepper grinder, these are the utensils you’ll need.A Measuring GlassBaking is all about precision and that means you’ll have to measure out the qualities from your cookbook!You should opt f or a glass measuring cup over plastic because it remains odourless and is easier to clean.  A measuring glass can be used for measuring sugar, flour, and liquids and costs around £5.Kitchen ScalesThese things can save lives!Not sure about you, but when I make a cake, I always put my mixing bowl onto my scales and hit the “tare” button before I put any flour in. I hit “tare” before I add the sugar and mix. It also means you’ll be left with fewer dishes to wash at the end.A set of electronic kitchen scales can cost you between £15 and £30 depending on the model.Also discover how you can start cooking delicious meals while staying within your budget!A Whisk/BeaterHow can you mix pancake batter without a whisk?While you could always use a fork, it’s far easier with a utensil that’s actually designed for it.  A stainless steel whisk will last you longer and costs between £5 and £10.A Salad Bowl/Mixing BowlIf you want to cook in a water bath (bain-marie) or just mix a f ew ingredients together, salad and mixing bowls are very useful.It’s great for making ice cream, toppings, mixing crème pâtissière. A 26cm diameter plastic, metal, or glass salad/mixing bowl costs between £5 and £20.A Cake TinIf you want to make cakes, pies, or tarts, a glass or metal cake tin is essential. This usually can work out between £5 and £15 depending on what you go for. Some even have a removable bottom so it’s easier to get the cake out.In addition to these items, you might also want to buy kitchenware based on the kinds of dishes you'll be making. You might need a cookie cutter, an ice cream scoop, tongs, or a cooling rack in your pantry if you're baking absolutely tonnes of stuff!There are plenty of different shapes of cake tins, too. (Source: malinbatmastar)VocabularyEven when it comes to cooking utensils, you’ll see there are a few words you mightn’t be sure of.Springform PanThis is a cake tin with high sides. You can use it for things like tarte tatin .Hand BlenderThis is a device that mixes ingredients by cutting them up. As its name suggests, you hold it with your hands and plunge it into your ingredients to create soups, purée, or compote.Now join the discussion: is it expensive to learn how to cook?And if you want to know how to use the above utensils, look for cooking classes.

What to Know About the Mathematics Level 2 SAT Subject Test

What to Know About the Mathematics Level 2 SAT Subject Test Have you excelled in three years of your high school math classes? Are you thinking of majoring in a math or science subject? If you answered yes to one (or both) of these questions, you may want to consider taking the Mathematics Level 2 SAT Subject Test. Taking trigonometry or pre-calculus, or both, is necessary for this exam. Knowing how to use a scientific or graphing calculator is also helpful. Things to know about the Mathematics Level 2 SAT Subject Test include understanding the topics covered, the calculator policies, and techniques to prepare. Keep reading to learn more about what to know about the Mathematics Level 2 SAT Subject Test: Mathematics Level 2 SAT Subject Test Basics This exam is offered in August, October, November, December, May, and June, so plan accordingly. The highest score you can earn is an 800, while the lowest is a 200. In 60 minutes, you will be asked to complete 50 multiple-choice questions. The test includes some reference information, such as volume formulas for a right circular cone, sphere, and pyramid, as well as the surface area of a sphere. There is some content overlap between the Level 1 and Level 2 exams. However, doing well on the Level 1 test doesnt automatically mean that you will do well on the Level 2 exam. If youre confused about which test you should be taking, consult your math teacher or your guidance counselor. [RELATED: What to Know About the Mathematics Level 1 SAT Subject Test] Topics on the Mathematics Level 2 SAT Subject Test Algebra and functions account for 48-52% of the exam. This includes expressions, equations, inequalities, representation and modeling, and properties of functions. Review your linear, polynomial, rational, exponential, logarithmic, trigonometric, inverse trigonometric, periodic, piecewise, recursive, and parametric functions. Geometry and measurement make up 28-32% of the test. This includes three subtopics. The first is coordinate geometry, which covers lines, parabolas, circles, ellipses, hyperbolas, symmetry, transformations, and polar coordinates. The second is three-dimensional geometry, which includes solids, surface area, volume, and coordinates in three dimensions. The third is trigonometry, which covers right triangles, identities, radian measure, law of sines, law of cosines, equations, and double angle formulas. Numbers and operations account for 10-14% of the exam. This includes operations, ratio, proportion, complex numbers, counting, elementary number theory, matrices, sequences, series, and vectors. Data analysis, statistics, and probability make up 8-12% of the test. This includes mean, median, mode, range, interquartile range, standard deviation, graphs and plots, least-squares regression (linear, quadratic, and exponential), and probability. Calculator use on the Mathematics Level 2 SAT Subject Test Calculators are allowed on this exam, so practice with one while studying. Try to be as efficient as possible with your calculator; in other words, dont type in every single operationit wont help you timing-wise. Mathematics Level 2 SAT Subject Test Prep Tips A great starting point in preparing for this exam is your class notes and past tests. Review these materials to refresh your memory and to determine what concepts you need to revisit. You can also see if any other students in your class are taking the exam. Study groups are always a great way to prepare if you can stay focused in one. In addition, take practice tests before your exam date. The testing hour will fly by, so its important to know how to pace yourself. [RELATED: How to Succeed on SAT Subject Tests] With some preparation, the Mathematics Level 2 SAT Subject Test can be a smooth experience. Remember, the material is based on the average classwork in an American high school. Classes do vary, but you can still earn a top score without getting all of the questions correct. Any topics you want to know more about? Let us know! The Varsity Tutors Blog editors love hearing your feedback and opinions. Feel free to email us at blog@varsitytutors.com.

How to Increase Your Confidence and Courage Using the 5-Second Rule - Introvert Whisperer

Introvert Whisperer / How to Increase Your Confidence and Courage Using the 5-Second Rule - Introvert Whisperer How to Increase Your Confidence and Courage Using the 5-Second Rule Sarah Landrum March 27, 2018 Dealing with Fear No responses Go to top Life is busy. You probably have conflicting priorities, juggle too many tasks and often forget about yourself, which leads to procrastination. However, procrastinators tend to put off the things that are most important, like relationships, career goals and self-care. Ever heard of the 5-Second Rule? No, not the one that refers to your piece of candy that fell on the floor. This 5-Second Rule is one that can transform your entire life. Getting What You Want by Acting on Your Desires Knowing and doing are two different things. You can understand how to perform well at your job, but if you fail to do so, you wont be successful. Knowing how to do something and actually taking the initiative to do it is what will get you results. This applies to what you want out of your life. Do you know what it is you want? If so, have you done what you can to get it? If you havent, youre procrastinating because youre likely stressed. Youll have more opportunities for personal growth and expansion when you step outside of your comfort zone because you will learn more about yourself and what youre capable of. On the other hand, if youre afraid to take risks, you may never know what could have been. Your brain is wired to fight between what you feel you should do and what you know you should do. Its a constant battle, and more often than not, what you think will win. Naturally, people choose to stay in their comfort zones because they’re afraid of potential stress that can come from stepping out of it. However, this fear will only hinder your personal growth and ability to change the things in your life you dont like. Stop putting these things off. Procrastination is a coping mechanism â€" nothing more. You can break free from it. Use the 5-Second Rule to Change Your Life for the Better Say hello to the 5-Second Rule, a tool that can change your life â€" if you let it. The 5-Second Rule was shared on a TEDx stage nearly five years ago and is now one of the top 20 TEDx talks in the world. It’s had more than six million views from over 37 different countries, and its popularity has resulted in tons of positive feedback from people who have applied this rule to their own lives. The 5-Second Rule was created by a woman named Mel Robbins, who was struggling in, life like many of us do. She had problems with her finances, marriage, career and more. She developed the idea of the 5-Second Rule to help her take action and change the things in her life that were making her unhappy. The 5-Second Rule is one of the most popular audio books ever published, and Robbins is now one of the most sought-after motivational speakers in the entire world. You’re not alone in the world if you’re struggling. In fact, everyone struggles with something. Whether it’s getting out of bed in the morning, completing to-do lists or performing better at work, everyone around you has struggles you dont even know about. While it can be comforting to know you’re not alone, don’t let that be enough to continue doing do nothing about your own struggles. But knowing what to do isnt enough, and understanding why you need to do something will also never be enough. You can know something, but that doesn’t mean you will do it. It can be hard take the first step and change the things in your life that weigh you down. Easier said than done, right? Not anymore. The 5-Second Rule is the extra push you need to launch yourself into action. It’s time to get motivated and make changes. Make a list of goals and update it frequently. When you complete a goal, cross it off of your list. So here it is â€" the secret to the 5-Second Rule. Whenever you have an impulse to act on one of your goals, you must physically move within 5 seconds, or your brain will just kill the idea. Then, poof â€" there goes your opportunity to make a change. Act, before it’s too late. You can break down this technique into three general steps. 1. Acknowledge That You’re Stressed Focus on what stresses you out. Then, determine if that stress is coming from a real threat or just something you perceive. Its important to have this talk with yourself to understand where your anxiety and procrastination are coming from. Without self-awareness, you’ll likely continue down the same path. Take the pressure off yourself and accept that you aren’t at fault or unable to change. Here are a few things to remember: Be honest with yourself Trust yourself Don’t analyze or dissect Take the pressure off yourself 2. Make a Five-Second Decision to Do Something Once you identify the things in your life that cause you stress and procrastination, immediately do something about it. Don’t give your brain the time to react to whether you want to do it. Decide and act. For example, if you know you should lose weight to get healthy, act on the issue right away by tossing out your unhealthy snacks and making a grocery list of better foods to buy. Remember these tips: Go with your gut Confront your stress Act before it’s too late 3. Set Up a Plan of Action The brain tricks you into procrastinating in the first place. When you think about something you don’t like or want to do, it can activate your insular cortex,  the part of your brain that experiences pain. This way of thinking can naturally trigger feelings of pain, therefore making you not want to do something. Learn to trick your brain when you feel procrastination coming on. Don’t think about what you should be doing. Instead, focus on the task at hand, then reward yourself as an incentive. Buy a new pair of shoes, go on a vacation or treat yourself to a nice meal. Remember to: Recognize procrastination Shut out negative thoughts Trick your brain Focus on the task Reward yourself Don’t let “I don’t want to do it” become “I can’t do it.” Stop yourself in the moment and decide to change your life. Stop your stress in its tracks by acknowledging what’s causing it, then coming up with a plan to prevent it. Procrastination is a natural, valid response to stress. Cut yourself some slack, but also remember you’re always five seconds away from changing your life â€" you just have to find the courage to decide to do it, then act on that choice. Go to top Personal Branding starts with how well you speak about YOU.  I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook â€" The Definitive Guide to Creating and Using an Elevator Speech.  In this guide, I give you simple to follow instructions for creating a “wardrobe” of ways to talk about you â€" to leave a lasting impression. Get your copy now!  Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Using the Word Like in English video and exercise

Using the Word Like in English video and exercise Like can be a very confusing word for students learning English, mainly because it has so many different meanings in the language. The word has even become a noun, thanks to Facebook. This lesson will help with the most common, and grammatically correct usages of the word.Take a look at the example exercises below, and see if you can answer them. Youll see the correct answers in the video. Then try the exercise after the video.Exercise: Correctly answer the questions below, by understanding how the word like is used.What is Madonna like?What does Madonna look like?What does Madonna like?Ok, now watch the video:Exercise: Answer the questions below in comments, and we will respond.What does your favorite actor look like?What does your favorite actor like?What is your favorite actor like?Ok, thats it! Contact us if you have any questions.

English Modal Verbs 6 Would

English Modal Verbs 6 Would Ok, we are continuing with our videos about English modal verbs with Would. If youve watched all 6 videos and practiced the exercises (see list below), you should be able to understand and use these important but difficult verbs much better.Would is a very useful, and tricky, modal verb. Watch the video below to learn more about it, and then see if you can complete the English modal verb exercise. Add Would to these sentences to make them more polite:Pass me the salt.When you come inside, take off your shoes.Close the door.If youre going to the store, bring me back some beer.Complete these 3rd conditional sentences:If I ___ left the bar earlier, I _____ ____ gotten so drunk.I _____ ____ been wealthy, ___ won the lottery last week.If I ___ been able to visit Peru, I _____ ____.Modal Verb Video 1Modal Verb Video 2: Might  Modal Verb Video 3: MayModal Verb Video 4: CanModal Verb Video 5: Could

10 Language Learning Magazines That All Learners Should Flip Through

10 Language Learning Magazines That All Learners Should Flip Through 10 Language Learning Magazines That All Learners Should Flip Through Did you know that the word magazine originally meant something like storehouse or warehouse?And really, it seems appropriate, since magazines are basically warehouses of information!Theres a good chance you read magazines in your native language, whether in print or online, but you may not have tried reading them in a language youre learning. If thats your case, then youre missing out.As a language learner, getting plenty of reading practice is essential. It’s also a bit of a dilemma for beginning and intermediate learners.Most learners have textbooks or other materials from class, and even though textbooks can provide some reading material, their reading sections are usually short and arent always as engaging as youd like.If you want to get enough reading practice, youll have to supplement your textbooks. There just isnt enough in most books to really kick your reading into gear.For beginners, though, it’s hard to just pick up a native-level book and start reading. So where can you find fresh, engaging reading material that’s not too hard? Ideally, the material would  also give you a way to get new content on a regular basis, without having to search around for it.The solution: Magazines for language learners.These magazines can be either online or printed, but they all have interesting but easy articles for beginning and intermediate learners. Theyre published periodically, so you dont have to search for new resources to continually find fresh reading material. Plus, theyre written for people just like you.Magazines for language learners arent the same as just any old magazine in your target language. Those can also be awesome resources, but theyre usually best for learners who have at least reached an intermediate level. For beginners, native-level content of any kind can be overwhelming. Thats what these magazines are for. Whats Unique About Magazines for Language LearnersTheyre accessible for beginners and low-intermediate level learners.They focus on cultural information that would be obvious to a native speaker, and therefore would not be included in a native-level magazine. For example, there might be articles about how specific holidays are celebrated in places that speak your target language.  When you learn a language its also important to pick up on things like the most important holidays or what the school or healthcare system is like.Many magazines for language learners include audio recordings that can be incredibly useful for practicing listening as well as reading.Being magazines, these resources are updated frequently. Some are updated daily or weekly, others every two months, but the commonality is that there will be new material at a regular interval. That means you dont have to worry about finding new resources, which makes them a huge time saver.10 Language Learning Magazines That All Learners Should Flip ThroughMagazines from Think Language (French, Spanish and Italian)The online magazines from Think Languag e  are published once a month. They focus on the target culture, and all include an audio component.For example, a recent issue of  Think Spanish  included articles about music traditions in Spain, the Patagonian train and the history and tradition of tobacco products in Latin America.The magazines are called audio magazines, mostly because they all have both text and audio, so you can listen along with the text. Theres also a grammar-focused feature at the end of the magazine.The  Think Language  magazines are only available online and not, for example, as an app through the iPads newsstand. They cost $99 for a 12-month subscription.Bien-direBien-dire  (Say It Right) is one of the oldest magazines on this list because although theres an online component, Bien-dire is a traditional print magazine produced by one of Frances large publishing houses.Theres a magazine for beginning/intermediate learners and another one for more advanced learners. The magazine is accompanied by an audio CDâ€"yes, just because its a printed magazine doesnt mean theres no audio! However, the audio CDs do cost extra. The online component is meant to be a complement to the printed magazine, and theres no way to get the full magazine experience without the hard copy.Bien-dire is updated every two months. It certainly is the best option if you want the experience of having a new magazine arrive in your mailbox!It costs 47 euros for a year-long subscription for just the magazine, and 99 euros with  the audio CDs.VeinteMundosVeinteMundos  (Twenty Worlds) is an online magazine produced by the language learning company Lingua Editions.Theres some confusion about what it means to be an online magazine. In the case of  Think Language,  their  magazines are published very much like a traditional magazine, but theyre accessible through an online reader. VeinteMundos  is more like what most people think of by online magazineâ€"it has  constantly-updated articles that you read on a web page.The ar ticles have a multimedia component, and are focused on culture as opposed to grammar. Recent articles include one about how climate change is affecting Latin America, and a travel piece about a trip through the Amazon. Every article has audio, grammar spotlights, reading comprehension exercises and pull-out vocabulary including not just words but also popular expressions.Finally, if youre reading this article for English practice (or if you know someone whos learning English), Lingua Editions also makes a similar online magazine for English learners,  TeaTime-Mag.  And the best part is that theyre  free!Deutsch perfektDeutsch perfekt  (Perfect German), a magazine for German learners, is produced by a publishing company in Germany that also produces language magazines for Germans to learn French and Spanish.The product is similar to  Bien-Dire.  Its a printed magazine thats mailed to your home. You can opt, in addition to the magazine, to get an exercise book as well. If getting a pr inted magazine isnt your thing, theres also an option to receive the magazine as a downloaded PDF file every month. Every article comes with audio, and the focus is on Germany, Switzerland and Austriaâ€"not just Germany.A 12-month subscription costs 85.20 euros.Hiragana TimesHiragana Times is produced in Japan for Japanese learners. The company that publishes it doesnt produce any other magazines, although it does run a business  that helps students of Japanese find language schools in Japan.You can get either a digital or print subscription to Hiragana Times, and its probably not surprising that the digital version is much less expensive, especially if you want audio (which is extra for print magazine subscribers) and you dont live in Japan (the fees are higher for subscribers outside of Japan).Recent articles include a feature about the changing Japanese ideals for female beauty, and another about pilgrimages by anime fans to the sacred spots of anime.There are different subscript ion options and costs, but for someone outside of Japan, a 12-month digital subscription costs 6,000 yen whereas a 12-month print-only (no audio) subscription costs 10,000 yen.An easy way to try out  Hiragana Times is through White Rabbit Japan, an online store thats a great place for learners to find Japanese reading material in general. Currently, you can buy a single issue for $7.75.Tutto ItalianoAnother print magazine for language learners,  Tutto Italiano  (Everything Italian) is for those learning Italian. Its published six times per year, and is available either with or without an audio CD. Theres no online component to Tutto Italianoâ€"its all in the print magazine!Like the other magazines on this list, Tutto Italiano is focused on culture. The articles are graded according to difficulty, and have glossaries for vocabulary and expressions.A year-long subscription costs 99 pounds, but a two-year subscription only costs 70 pounds more.Uchites / Russian LifeRussian Life is an E nglish-language magazine about Russian culture, written for non-Russians, of course.While the primary magazine is in English and doesnt have a language learning component,  Uchites  (Study)  is a language-learning supplement that goes with the magazine. Uchites  doesnt actually come with the (print) magazine, but instead is posted online at the same time the magazine is mailed to subscribers.There are occasional audio features, but for the most part both the magazine and the language learning supplement are largely text.A subscription to  Russian Life costs $39, but the  Uchites supplement is free.Language MagazineLastly,  Language Magazine  is a magazine, in English, about language learning in general, along with other interesting topics with an international focus.With just a click, most of the articles can be displayed in up to 8 different languages. There are many articles by language teachers, and you can sort the articles by target language. There are also articles about langu age schools and some cultural articles as well.This is a good place to read about language learning, without stressing about having to  do much learning yourself. Plus, its free!Dont see the language youre learning on this list? That doesnt mean there isnt a magazine for learners of that language, but you might have to do a little searching.Magazines for language learners are not whole language courses, but they can be great supplemental material that will increase your interest and excitement about the language and give you a lot more to read.Reading language learning magazines is a fabulous way to learn cultural basics, too, and its the kind of thing that you would never learn through material thats written for native speakers. And One More ThingIf youre digging the idea of learning with these magazines, youll love using FluentU, too. FluentU makes it possible to learn languages  from music videos, commercials, news and inspiring talks.With FluentU, you learn real languagesâ€"the same way that real people speak them. FluentU has a wide variety of videos, like movie trailers, funny commercials and web series, as you can see here:FluentU App Browse ScreenFluentU has interactive captions that let you tap on any word to see an image, definition, audio and useful examples. Now native language content is within reach with interactive transcripts.Didnt catch something? Go back and listen again. Missed a word? Hover over or tap on the subtitles to instantly view definitions.FluentU Interactive TranscriptsYou can learn all the vocabulary in any video with FluentUs quiz mode. Swipe left or right to see  more examples for the word you’re learning.FluentU Has Quizzes for Every VideoAnd FluentU always keeps track of vocabulary that you’re learning. It uses that vocab to give you a 100% personalized experience by recommending videos and examples.